Resveratrol Health Benefits

December 14, 2008 by admin  
Filed under General Health, Herbal Supplements

Resveratrol has many health benefits that most people are simply not aware of. Even scientists are still discovering some of the most important benefits through various studies. Resveratrol is a health supplement that is included in several different formulas.

Resveratrol was found in grapevines several decades ago, but was in 1992 also found in red wine. This is why you may hear medical experts saying that drinking red wine is actually good for you - in moderation of course. If you are not a drinker then you can take Resveratrol in pill form or via a supplement that contains the ingredient. Resveratrol is mainly found in the skin of grapes as well as the seeds in muscadine grapes. Grapes from various parts of the world will also have different amounts of Resveratrol within them.

It is well known that people benefit from antioxidants in multiple ways. It assists in overall health as well as skin quality, immune system vitality and chronic diseases. Antioxidants are even thought to help prevent cancer. Antioxidants are found naturally in many fruits and vegetables and are usually more present in strongly colored fruits.

Positive Resveratrol health benefits have been reported in various publications. The Oxford Journal has published positive results as has the Federation of American Societies for Experimental Biology. The reports clearly state that Resveratrol health benefits are widespread, but still need to be investigated to get a better picture of exactly what this wonder substance can do for us.

No negative side effects have been revealed from people using Resveratrol. It is said that Resveratrol has antibiotic attributes as it has shown to be able to protect plants from various fungal and viral diseases. Resveratrol is an antioxidant so it is able to protect living things from the harm of free radicals and oxidization.

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Other Resveratrol articles:

Resveratrol seems to have a lot of potential as a supplement, and a convincing amount of data exists concerning its activity. As a matter of fact, there were 340 articles listed on PubMed within the past year that mention resveratrol.
Longevinex is a supplement containing resveratrol to help prevent aging. Supplements and lifestyle can have anti-aging effects. Here I share the things I do to try to stay young longer.
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I’ll drink to that: Resveratrol kept overfed mice from gaining weight, literally turned them into the equivalent of Charles Atlas and seemed to slow down their aging process as well.